Weigh In record (no journal entry) for 25 October 2019
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56.0 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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934 kcal
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Fat: 34.47g | Prot: 16.04g | Carbs: 146.46g.
Breakfast: Water, Fathead Pizza, Apple Juice. Lunch: Water. Dinner: Water. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Fig Newtons Fig Newtons, Quaker Popped Rice Crisps - Cheddar Cheese, Dinner Rolls, Water. more...
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Losing 4.4 kg a Week
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paincreatesfame's Weight History
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