Weigh In record (no journal entry) for 25 October 2019
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1119 kcal
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Fat: 80.93g | Prot: 58.04g | Carbs: 37.76g.
Lunch: Тыква, Котлета Свиная, Экомилк Масло Сливочное 82,5%, Манная Крупа, Белая Мука, Картошка Вареная, Суп Грибной, Хуторок Творог 9%. Dinner: Вкуснотеево Творог 9%, Омлет или Яичница с Колбасой. more...
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steady weight
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