Weigh In record (no journal entry) for 25 October 2019
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1411 kcal
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Fat: 83.64g | Prot: 71.04g | Carbs: 93.16g.
Lunch: 한정식. Dinner: 토마토, 다향오리 다향훈제오리, 사우어 크림, 매일 체다치즈, 스크램블드 에그. Snacks/Other: CU 사라다빵, 세븐일레븐 감동란. more...
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Losing 3.5 kg a Week
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seul0502's Weight History
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