Weigh In record (no journal entry) for 25 October 2019
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110.4 kg
Lost so far: 5.7 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2019:
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3194 kcal
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Fat: 164.96g | Prot: 135.26g | Carbs: 273.57g.
Breakfast: Milsani Kaffeesahne 10%, Purland Frisches Mett, Lidl Weltmeisterbrötchen, Kaffee. Lunch: Homann Fleischsalat, Salami, Käse, Golden Toast Butter Toast, Aldi Maikringel Marzipan. Dinner: Gut & Günstig Wiener Würstchen, Ikea Hot Dog. Snacks/Other: Alnatura Zwiebel-Schmalz, Salami, Käse, Golden Toast Butter Toast, Nimm2 Lachgummi. more...
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2962 kcal
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Exercise:
Standing - 30 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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big-bert's Weight History
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