Weigh In record (no journal entry) for 25 October 2019
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1438 kcal
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Fat: 56.34g | Prot: 55.32g | Carbs: 171.71g.
Breakfast: Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Sirop d'Erable, Farine de Blé Blanche (Tout Usage), Danone Yaourt Nature, Levure (Sulfate d'Aluminium et de Sodium, à Double Effet), Oeuf, Carrefour Lait Demi Écrémé , Alpro Yaourt Vanille, Picard Fruits Pour Smoothie. Lunch: Nestlé Chocolat Blanc Dessert, Kiwi, Vrai Yaourt Bio Nature, Herta Jambon Blanc -25% de Sel, Oeuf, Puget Huile d'olive Vierge Extra Bio, Savora Savora, Tomates, Auchan Mozzarella , Farine de Blé Blanche (Tout Usage). Dinner: Monoprix Beurre Doux, Vinaigre (Cidre), Auchan Emmental Râpé, Savora Savora, Herta Jambon Blanc -25% de Sel, U Pain aux Graines sans Gluten , Concombre (Pelé). Snacks/Other: Casino Génoise Fourrée Cerise, Cookie aux Pépites de Chocolat, Shortbread, Nestlé Chocolat Blanc Dessert, Lindt Chocolat Lindor. more...
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Losing 0.6 kg a Week
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Elisaaaaaaaaaaaaaaaaa's Weight History
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