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Subí un Pelin, manteniendo
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68.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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860 kcal
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Fat: 24.02g | Prot: 60.41g | Carbs: 97.12g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Carrefour Tumaca con Ajo, Café con Leche Descremada, Agua del Grifo, Sánduche de Jamón , Limón, Café con Leche Descremada. Dinner: Agua del Grifo, Callos, Limón. Snacks/Other: La Cestera Crackers Integrales. more...
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Gaining 3.5 kg a Week
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Emilio60's Weight History
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