Weigh In record (no journal entry) for 25 October 2019
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100.7 kg
Lost so far: 11.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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497 kcal
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Fat: 36.12g | Prot: 23.96g | Carbs: 20.60g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Гречка Отварная, Приосколье Куриная Грудка. more...
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Gaining 3.5 kg a Week
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AllaRaa05's Weight History
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