Weigh In record (no journal entry) for 25 October 2019
|
70.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
411 kcal
|
Fat: 26.39g | Prot: 35.89g | Carbs: 6.33g.
Breakfast: 익힌 일반양파, 숙주나물, 업진살. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|