Weigh In record (no journal entry) for 25 October 2019
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87.1 kg
Lost so far: 20.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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405 kcal
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Fat: 7.47g | Prot: 8.03g | Carbs: 77.05g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Vahiné Arôme Naturel de Vanille, Banane. more...
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Losing 0.7 kg a Week
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Donblast's Weight History
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