Weigh In record (no journal entry) for 25 October 2019
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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901 kcal
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Fat: 32.51g | Prot: 25.67g | Carbs: 136.75g.
Breakfast: Персики (Консервированные с Водой), Чай. Lunch: Чай с Медом, Чай с Сахаром, Сыр Сулугуни, Хлеб, Кефир 2,5%, Виноград, Фаршированный Перец. more...
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Losing 1.4 kg a Week
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homo_sapenos's Weight History
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