Weigh In record (no journal entry) for 25 October 2019
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2084 kcal
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Fat: 72.04g | Prot: 83.10g | Carbs: 281.63g.
Breakfast: Сметана 15%, Оладьи из Кабачков. Lunch: Куриные Котлеты, Пицца с Мясом и Овощами. Dinner: Фунчоза, Овощное Рагу. Snacks/Other: Красное Яблоко, Семга Слабосоленая, Хлеб Черный, Авокадо. more...
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Losing 2.1 kg a Week
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Albina_Idelbayeva's Weight History
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