Weigh In record (no journal entry) for 24 October 2019
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141 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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693 kcal
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Fat: 16.58g | Prot: 29.08g | Carbs: 106.11g.
Breakfast: Piracanjuba Leite Desnatado, Café com Açúcar, Nestlé Nesfit Mix de Gergelim. Lunch: Leão Chá Mate Natural, Pão Francês, Nat Coxinha da Asa com Pele. Dinner: Pastel de Queijo, Leão Chá Mate Natural. more...
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Losing 2.8 kg a Week
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alehteixeira's Weight History
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