Weigh In record (no journal entry) for 24 October 2019
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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3081 kcal
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Fat: 57.43g | Prot: 255.29g | Carbs: 386.95g.
Breakfast: Itambé Leite Integral, Itambé Leite em Pó Desnatado, Growth Supplements Albumina (14g), Melancia, Banana Nanica, Growth Supplements Albumina (14g), Itambé Leite Integral, Torta de Banana. Lunch: Bife de Fígado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Palha Italiana, Aurora Linguiça Toscana, Bife de Fígado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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