Weigh In record (no journal entry) for 24 October 2019
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65 kg
Lost so far: 19.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2446 kcal
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Fat: 156.00g | Prot: 125.81g | Carbs: 153.87g.
Lunch: Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Azeite de Oliva Extra-Virgem. Dinner: Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida. Snacks/Other: Mais Pura Pipoca Artesanal Sabor Cacau Original, Flormel Chips de Côco, Espírito Cacau Chocolate 85% com Nibs, Ovo Cozido, Royal Gelatina Zero, Vida Veg Bebida de Coco. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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