Weigh In record (no journal entry) for 24 October 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1414 kcal
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Fat: 59.29g | Prot: 52.33g | Carbs: 160.14g.
Breakfast: Alpro Mandelmilch Original, GutBio Haferpops, Vitalis Knusper Plus Double Chocolate, REWE Früchtemüsli, Schneekoppe Leinsamen Geschrotet, Ja! Walnusskerne, Aldi Cashewkerne. Lunch: funny-frisch Linsenchips, Costa Fettuccine Garnelen & Wildlachs. more...
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Losing 0.5 kg a Week
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leabmfit's Weight History
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