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Gaining right now due to TOM coming ugh
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119.3 kg
Lost so far: 24.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 175.18g | Prot: 126.05g | Carbs: 59.59g.
Breakfast: jay robb, Atkins shake Caramel Latte. Lunch: slim jim, carl's junior bleu cheese dressing, carl's junior side salad. Dinner: Dry Roasted Macadamias, Original Beef Jerky. Snacks/Other: Sugar Free Coconut Covered with Chocolate, Sugar free Almond roca, russell stover sugar free peanut butter cup, York peppermint patties sugar free, Hershey's Special Dark Chocolates sugar free, macadamia, oboy oberto beef stick, Jay robb whey protein, Atkins Advantage Dark Chocolate Royale Shake. more...
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3733 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing?
24 Aug 10 by member: kmartin
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I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM....
24 Aug 10 by member: squigglywiggly
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