Weigh In record (no journal entry) for 24 October 2019
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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746 kcal
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Fat: 25.72g | Prot: 39.63g | Carbs: 82.05g.
Breakfast: Maratá Chá Verde. Lunch: Korin Coxinha da Asa, Salada de Maionese, Camil Feijão Preto Temperado Cozido. Snacks/Other: Suco de Laranja Natural, Nestlé Iogurte Grego Tradicional. more...
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Losing 2.8 kg a Week
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bellaiza13's Weight History
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