Weigh In record (no journal entry) for 24 October 2019
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1634 kcal
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Fat: 73.05g | Prot: 108.33g | Carbs: 136.98g.
Breakfast: Lacta Bombom Sonho de Valsa, SP Bolacha Água e Sal, Marilan Bolacha Cream Cracker. Lunch: Batata Doce, Ovo Frito, Sadia Filezinho de Frango. Dinner: Sorvete, Fit Cookies Mousse de Limão, Pudim de Leite Condensado, Alface, Fricassê de Frango. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 2.8 kg a Week
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Carol Vier's Weight History
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