Weigh In record (no journal entry) for 24 October 2019
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1982 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 8 hours. more...
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Gaining 0.4 kg a Week
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wpsl1027's Weight History
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