patri2310's Journal, 12 Feb 13

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Weigh In record (no journal entry) for 12 February 2013

50.8 kg Lost so far: 5.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2013:

591 kcal

Fat: 27.17g | Prot: 45.78g | Carbs: 43.05g. Breakfast: Tostada Light, Queso Untable Light 4 Quesos. Lunch: Ensalada de Pollo Gourmet. Dinner: Calabaza de Verano Cocida, Quesabores, Jamón Cocido. more...

1672 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.7 kg a Week

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patri2310's Journal, 12 Feb 13

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patri2310's Weight History