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Cama elástica
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1150 kcal
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Fat: 50.47g | Prot: 38.47g | Carbs: 115.70g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju, Ovo, Rocha Tapioca de Batata Doce, Vigor Iogurte Grego Tradicional, Água, Água, Café. Lunch: Ovo, Pronto Light Carne de Soja Moída. Dinner: Abbott Ensure Morango. Snacks/Other: Chope, Madero Cheeseburger Vegetariano. more...
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1696 kcal
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Exercise:
Reading - 5 minutes, Showering - 10 minutes, Skipping Rope (Jumping Rope) - 16 minutes, Hiking - 6 minutes, Sleeping - 5 hours, Resting - 18 hours and 23 minutes. more...
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Losing 0.4 kg a Week
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