Weigh In record (no journal entry) for 24 October 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2065 kcal
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Fat: 103.89g | Prot: 67.13g | Carbs: 218.99g.
Breakfast: Chocolate. Lunch: Puerto Gallego Atún en Aceite de Girasol, Quaker Galletón Tipo Casero, Cerealitas Galletas de Arroz, Ensalandia Hummus , Guiso de Lentejas. more...
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Losing 2.3 kg a Week
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alira.33's Weight History
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