Olivierplus's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

925 kcal

Fat: 24.45g | Prot: 51.64g | Carbs: 120.46g. Breakfast: LU Biscuit Thé. Lunch: Yoplait Panier de Yoplait, Marie Tarte aux Poireaux. Dinner: Yoplait Panier de Yoplait, Seiche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Oct 19

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Olivierplus's Weight History