Weigh In record (no journal entry) for 24 October 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1482 kcal
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Fat: 28.00g | Prot: 131.97g | Carbs: 178.10g.
Breakfast: Supplement Union WPC 80 Pure Vanilla, Himbeeren, Aldi Haferflocken, Banane, Magerquark, Supplement Union WPC 80 Pure Vanilla. Snacks/Other: Harzer Harzer Käse, Haferkekse. more...
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Losing 1.4 kg a Week
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mankhoody's Weight History
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