Weigh In record (no journal entry) for 24 October 2019
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2669 kcal
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Fat: 106.13g | Prot: 163.54g | Carbs: 230.27g.
Breakfast: Alnatura Kürbiskerne , Rapunzel Weißes Tahin, Äpfel, Banane, Schneekoppe Leinsamen Geschrotet, Ja! Beerenmischung Tiefgefroren, Kölln Haferflocken. Dinner: Taifun Black Forest Tofu, REWE Kichererbsen. Snacks/Other: Nu3 Vegan Protein 3K, Alnatura Erdnuss Mus, Vegetarisch Lecker Veggie Frikadellen, Rama Margarine, Wasa Knäckebrot Mjölk. more...
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Losing 1.5 kg a Week
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10637820's Weight History
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