Weigh In record (no journal entry) for 24 October 2019
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57.9 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1752 kcal
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Fat: 77.75g | Prot: 72.38g | Carbs: 192.27g.
Breakfast: Nespresso Café , Célébrations Célébrations, Carrefour Yaourt Nature 0%. Lunch: Pralines, Noix de Cajou, les Récoltes Bio Patates Douces, Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Herta Tendre Noix Supérieur. Dinner: Crème Léger, Carrefour Chocolat Noir Dessert, Auchan Pâte Sablée, Célébrations Célébrations, McDonald's Croque McDo, McDonald's Nuggets (6). Snacks/Other: Maître Prunille Pruneaux d'agen. more...
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1919 kcal
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Exercise:
elliptique - 45 minutes, Running - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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19angie19's Weight History
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