Officieel -20 kilo!!!🎊🎉🌸
|
74.3 kg
Lost so far: 20 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1542 kcal
|
Fat: 115.17g | Prot: 91.40g | Carbs: 32.32g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Knoflook, AH Magere Spekreepjes, AH Platte Peterselie, Zanetti Grana Padano, AH Ei, AH Verse Slagroom, AH Courgette Spaghetti. Dinner: AH Bloemkool Roosjes, Knoflook, AH Roomboter Ongezouten, Lidl Sukadelappen. Snacks/Other: Rivella Cranberry, Dolce Gusto Lungo, AH Koffieroom. more...
|
Losing 4.2 kg a Week
|
Comments
24 Oct 19 by member: TommeyLou
|
Trots!!! Lekker bezig mop!
24 Oct 19 by member: D3N1S3.
|
24 Oct 19 by member: dani.p2
|
24 Oct 19 by member: Jboere
|
24 Oct 19 by member: Lost68
|
24 Oct 19 by member: Renner123
|
24 Oct 19 by member: marie ellen em
|
24 Oct 19 by member: Naphthacat
|
24 Oct 19 by member: Gerrika G
|
24 Oct 19 by member: Ronals
|
24 Oct 19 by member: corrierab
|
wauw !! knap hoor 👏🏻👏🏻👏🏻👏🏻
24 Oct 19 by member: mo.mo3
|
24 Oct 19 by member: Alphabet2703
|
Dank jullie wel! Ik doe er al 2 jaar en 5 maanden over om zover te komen. Dus ik geef het zeker niet op! Ik ga gewoon door😊
24 Oct 19 by member: keto_danny
|
Super. De aanhouder wint👌🏻💪🏼👍🏻
24 Oct 19 by member: claudet57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|