Weigh In record (no journal entry) for 24 October 2019
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82 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1535 kcal
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Fat: 98.04g | Prot: 75.39g | Carbs: 87.08g.
Lunch: Edeka Suppengemüse, Erasco Hühnerbouillon, Hühnchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sweet Valley Preiselbeeren, Essig und Öl Dressing (Hausrezept), Aldi Back-Camembert. more...
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Losing 2.1 kg a Week
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dickie09's Weight History
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