Weigh In record (no journal entry) for 24 October 2019
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1209 kcal
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Fat: 94.19g | Prot: 81.98g | Carbs: 5.58g.
Lunch: Choví Allioli, Solomillo de Ternera. Dinner: Aceite de Oliva, Hacendado 4 Quesos, Huevo, Salsa casera 🍅🍃. Snacks/Other: ElPozo Bacon Sabor Original. more...
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Losing 0.7 kg a Week
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Nenagio1980's Weight History
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