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Cotehill I owe you a kilo :)
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92.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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3000 kcal
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Fat: 149.58g | Prot: 138.55g | Carbs: 282.38g.
Breakfast: Bananas, Tea with Milk, Coffee with Milk. Lunch: Pork Sausage (Cooked), Fried Egg with Fat, Butter, Bacon (Cured, Pan-Fried, Cooked), Granary Baguette. Dinner: burger, Baked Beans (220g), Garlic Baguette. Snacks/Other: Ginger Bread. more...
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4152 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Shoveling - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 3 hours and 30 minutes, Yard Work (gardening) - 3 hours. more...
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Losing 1.3 kg a Week
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Kingofbellevue's Weight History
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