Weigh In record (no journal entry) for 24 October 2019
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71 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1267 kcal
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Fat: 41.17g | Prot: 50.59g | Carbs: 175.53g.
Breakfast: Кофе с Молоком, Пестравка Сыр Голландский, Увелка Каша 5 Злаков на Молоке, Вареное Яйцо. Lunch: Макфа Гречка на Воде, Макфа Гречка на Воде, Картошка Печеная, Яичница. Snacks/Other: Ikea Джем из Крыжовника. more...
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Gaining 0.7 kg a Week
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ЭлеонораЕва's Weight History
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