Egorovav's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
62.2 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1735 kcal Fat: 119.90g | Prot: 71.64g | Carbs: 82.46g.   Breakfast: Тагилхлеб Хлеб Ржанушка. Lunch: Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: СладКо Арахис, Каждый День Масло Сливочное Крестьянское, Вдохновение Горький Шоколад 75% с Миндалем. more...
1595 kcal Exercise: Google Fit - 24 hours. more...
Gaining 11.2 kg a Week

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Egorovav's Weight History


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