Weigh In record (no journal entry) for 24 October 2019
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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339 kcal
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Fat: 1.92g | Prot: 21.25g | Carbs: 57.37g.
Lunch: Wortel, Udang, Sohun. more...
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Losing 0.7 kg a Week
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rita intan's Weight History
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