Weigh In record (no journal entry) for 24 October 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1045 kcal
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Fat: 33.17g | Prot: 138.90g | Carbs: 41.92g.
Lunch: 柚子, 雞胸肉, 大漢 超嫩豆腐, 水煮蛋. more...
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Gaining 7 kg a Week
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