Weigh In record (no journal entry) for 23 October 2019
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68.3 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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206 kcal
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Fat: 10.03g | Prot: 6.14g | Carbs: 22.99g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Nestlé Leite em Pó Ninho. more...
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steady weight
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VaChristine's Weight History
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