Weigh In record (no journal entry) for 23 October 2019
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55.9 kg
Lost so far: 4.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1127 kcal
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Fat: 62.06g | Prot: 29.09g | Carbs: 118.44g.
Breakfast: Fathead Pizza, Apple Juice, Water. Lunch: Water. Dinner: Chocolate Creme Pie , Water, Bacon, Scrambled Egg made from Dry Eggs, Shari's Hashbrowns, Shari's Buttermilk Pancakes. Snacks/Other: Coffee with Cream and Sugar, Water, Keebler Club Crackers Original. more...
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Losing 4.4 kg a Week
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paincreatesfame's Weight History
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