Weigh In record (no journal entry) for 23 October 2019
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64.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1339 kcal
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Fat: 62.70g | Prot: 84.28g | Carbs: 109.22g.
Breakfast: BioMeals Dieta-Jam Клубника, Козельский Живой Творог Обезжиренный. Lunch: Ростик'c - KFC Молочный Коктейль Пина Колада, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Баскет Дуэт. more...
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Losing 0.9 kg a Week
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yanabell98's Weight History
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