Weigh In record (no journal entry) for 23 October 2019
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60.9 kg
Lost so far: 13 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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560 kcal
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Fat: 23.72g | Prot: 63.54g | Carbs: 18.95g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido, Melão Amarelo. Lunch: Repolho, Carne do Peito de Frango. Dinner: Scala Queijo Prato, Tomates, Brócolis, Ovo. more...
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Losing 0.9 kg a Week
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maryelle018's Weight History
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