tryagain's Journal, 03 Sep 08

tryagain's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2008

75.7 kg Lost so far: 0.9 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2008:

910 kcal

Fat: 16.55g | Prot: 61.33g | Carbs: 148.26g. Breakfast: Milk (1% Lowfat with Added Vitamin A) , frosted mini wheats. Lunch: salsa pizza. Snacks/Other: Part Skim Mozzarella String Cheese Sticks. more...

2160 kcal

Exercise: wii fit - 16 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tryagain's Weight History

View Complete History

tryagain's Journal, 03 Sep 08

Submit a Comment

tryagain's Weight History