Weigh In record (no journal entry) for 23 October 2019
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40.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1202 kcal
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Fat: 70.64g | Prot: 61.24g | Carbs: 85.76g.
Lunch: 양배추, 웨스트골드 무염 버터, 카누 카누 마일드 로스트 미니, 계란후라이, 참기름, 고추가루, 간장, 오이 (껍질 포함), 파프리카, 뒷다리살, 두부. Snacks/Other: 호두, 소와나무 슬라이스치즈, 백설기. more...
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Losing 0.7 kg a Week
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hyovely7's Weight History
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