Weigh In record (no journal entry) for 23 October 2019
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57.6 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1602 kcal
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Fat: 39.03g | Prot: 35.74g | Carbs: 215.05g.
Breakfast: Célébrations Célébrations, Aldi Mini Navette. Lunch: Sylphide Fondant Emmental, Banane, Herta Tendre Noix Supérieur. Dinner: Crème Léger, Carrefour Chocolat Noir Dessert, Banane, Auchan Pâte Sablée, Prosecco, Picard Nouilles Sautées à la Chinoise, Picard Nems au Porc, Picard Onigiri aux Légumes, Picard 8 Zheng Jirou Jiao au Poulet, Picard Bouchées Vapeur Aux Crevettes, Sauce Soja. Snacks/Other: Maître Prunille Pruneaux d'agen, Haribo Dragolo. more...
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1842 kcal
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Exercise:
running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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19angie19's Weight History
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