Weigh In record (no journal entry) for 23 October 2019
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1479 kcal
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Fat: 56.93g | Prot: 83.11g | Carbs: 163.00g.
Breakfast: Zumo de Naranja Natural, Milbona Queso Fresco Batido 0%, Serrano Jamón Serrano, Huevo. Lunch: Salmón, Champiñones, Coliflor. Dinner: M&M's Choco. more...
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Gaining 0.8 kg a Week
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Soniafr95's Weight History
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