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Bientôt à mi-chemin 😃
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1823 kcal
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Fat: 34.59g | Prot: 68.89g | Carbs: 299.68g.
Breakfast: Casino Bio Boisson Riz Coco, Innocent Smoothie Kiwi Pomme Ananas, Casino Yaourt Nature Sucré, Bio Village Son d'avoine, Jordans Muesli Fruits et Noix. Lunch: Lindt Chocolat Noir Zeste de Citron Vert, Mandarine, Pain, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon, Créaline Velouté Butternut Châtaignes. Dinner: Tropicana Vitalité, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maggi Velouté aux Champignons Des Bois, Pain Pita, Smoothie, Tomates, Mozzarella. more...
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1909 kcal
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Exercise:
Swimming (slow) - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Claire.lune's Weight History
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