Weigh In record (no journal entry) for 23 October 2019
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78.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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359 kcal
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Fat: 3.15g | Prot: 6.14g | Carbs: 81.20g.
Breakfast: Мёд, Красное Яблоко, Сухари, Кофе. more...
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Gaining 2.1 kg a Week
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aselasel-80's Weight History
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