Weigh In record (no journal entry) for 23 October 2019
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75.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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949 kcal
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Fat: 42.33g | Prot: 35.68g | Carbs: 102.46g.
Breakfast: Сахарное Печенье (с Маргарином), Кофе с Молоком и Сахаром. Lunch: Корона Чёрный Шоколад 56%, Кофе с Молоком и Сахаром, Плов со Свининой. more...
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Gaining 0.4 kg a Week
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marinakhrul's Weight History
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