Weigh In record (no journal entry) for 23 October 2019
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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343 kcal
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Fat: 14.76g | Prot: 44.61g | Carbs: 7.28g.
Breakfast: Conad Olio di Mais, Broccoli, Parmigiano (in Pezzi), Petto di Pollo, Carne. more...
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steady weight
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andreadragone's Weight History
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