kathle07's Journal, 23 Oct 19

Guten Mooorgen 😎🥳
88.5 kg Lost so far: 8.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
1093 kcal Fat: 34.58g | Prot: 44.41g | Carbs: 158.25g.   Breakfast: Äpfel, Rote Paprika, Honigmelonen, Dulano Geflügel-Leberwurst Fein, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: K-Classic Reibekäse Light, Ketchup, Lidl Rinderhackfleisch Light, Butternut Kürbis. Snacks/Other: Kinder Choco Fresh, Gut & Günstig Rote Grütze. more...
Losing 28.7 kg a Week

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kathle07's Weight History


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