Weigh In record (no journal entry) for 23 October 2019
|
62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
516 kcal
|
Fat: 0.60g | Prot: 11.16g | Carbs: 120.06g.
Lunch: Картофель Отварной. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetttanet's Weight History
|