Foxi.rr's Journal, 23 Oct 19

2 день Американских горок
65 kg Lost so far: 1.8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
406 kcal Fat: 23.98g | Prot: 17.68g | Carbs: 29.89g.   Breakfast: Ого Хлебцы Хрустящие с Луком, Суп с Фрикадельками. Lunch: Суп с Фрикадельками, Ого Хлебцы Хрустящие с Луком. Dinner: Зеленый Чай. more...
1594 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 4.9 kg a Week

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Foxi.rr's Weight History


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