Weigh In record (no journal entry) for 22 October 2019
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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787 kcal
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Fat: 36.97g | Prot: 22.72g | Carbs: 89.81g.
Breakfast: Пицца Домашняя. Lunch: Суп с Фрикадельками, Ого Хлебцы Хрустящие с Луком. Dinner: Азовская Кондитерская Фабрика Конфета Сливки-Щасливки. more...
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Losing 0.3 kg a Week
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